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What is a neural pathway? It's the brain's ability to change and adapt to new experiences.

Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

The frontal lobe governs critical functions like decision-making, planning, problem-solving, and emotional regulation.

in recent years, fasting has gained popularity as an alternative approach to weight loss, improving digestion, and reducing inflammation.

When it comes to combating Alzheimer's disease, you might assume that expensive treatments or interventions are the only options.

While inflammation is a natural response to protect the body, chronic inflammation can wreak havoc on our brains.