Blog

Sharpen your memory, boost focus & improve mood! Your brain health journey starts now. #braintraining #healthylifestyle

Did you know that hormones can significantly impact our brain function? Those miniature messengers can affect our mood and memory!

Toxins can lurk in our environment, food, and even everyday products, silently impacting brain function.

Research paints a concerning picture: social isolation can be a thief, stealing our cognitive function and increasing our risk of dementia.

As the season of Thanksgiving approaches, a time dedicated to expressing gratitude for the blessings in our lives.

Mitochondria are often called the "powerhouses" of the cell because they produce the energy our cells need to function.

While we've all experienced the emotional uplift when listening to a favorite song, research shows music also has an impact on our brains.

Nowadays, negativity is becoming all the rage. People blame others for everything wrong in their lives instead of taking responsibility.