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Grounding, also known as earthing, is the simple act of reconnecting your body to the Earth's natural electrical energy.

Chronic inflammation, a silent enemy, lurks in our bodies, most often unnoticed but wreaking havoc on our overall health.

Nestled within the complex folds of our brains lies a potential culprit behind the devastating effects of Alzheimer's disease: beta-amyloid

The gut microbiome, plays a role in your overall health, influencing everything from mood and immunity to your risk of chronic diseases.

Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.

Cold therapy, also known as cryotherapy, uses low temperatures to treat inflammation and pain. It has been used for centuries in traditional

Hey there, my friend. Today, I want to dive into something pretty eye-opening and a bit concerning – Alzheimer's disease, often referred...

in recent years, fasting has gained popularity as an alternative approach to weight loss, improving digestion, and reducing inflammation.

Inflammation, a natural response by the body's immune system, is essential for fighting infections and promoting healing.

While inflammation is a natural response to protect the body, chronic inflammation can wreak havoc on our brains.