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Cathy Bauer
Nov 26, 20233 min read
Brushing for Brains? How Oral Hygiene Protects Your Memory & More
New research suggests that oral hygiene may play a significant role in protecting our brain health.
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Cathy Bauer
Aug 12, 20235 min read
Sleep and Its Importance in Brain Health
Sleep is one of the most essential functions of the human body. It's not just about rest; sleep is a crucial in maintaining brain health.
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Cathy Bauer
Jun 24, 20232 min read
5 Essential Nutrients Your Brain Craves
Have you ever wondered how certain vitamins and minerals can enhance your brain's performance? Well, wonder no more!
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Cathy Bauer
Jun 10, 20234 min read
Hidden Danger? Heavy Metals & Dementia Risk
An informative overview of heavy metals, their sources, how they can enter the brain, their impact on brain health, and steps you can take.
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