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Cathy Bauer
Apr 20, 20242 min read
Alzheimer's Gene Negative? Don't Be Fooled
While having the Alzheimer's gene can increase your risk of developing the disease, it's not a guarantee.
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Cathy Bauer
Mar 31, 20243 min read
Forget Willpower, Unleash the Power of "Why": Your Weapon Against Dementia
Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer
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Cathy Bauer
Mar 23, 20244 min read
The Silent Invaders: How Toxins Threaten Your Brain Health
Toxins can lurk in our environment, food, and even everyday products, silently impacting brain function.
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Cathy Bauer
Mar 16, 20243 min read
The Silent Thief: How Social Isolation Can Steal Your Memory
Research paints a concerning picture: social isolation can be a thief, stealing our cognitive function and increasing our risk of dementia.
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Cathy Bauer
Feb 18, 20243 min read
Unlock Your Inner Sherlock: Linking Your Way to a Sharper Memory!
Enter the world of linking, a memory superpower waiting to be unleashed!
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Cathy Bauer
Jan 28, 20247 min read
Unraveling the Knot: How Anxiety Twists the Brain and How You Can Untangle It
Let's dive into the fascinating world of brain circuitry, understand how anxiety takes root, and discover ways to untangle yourself from its
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Cathy Bauer
May 20, 20234 min read
Mind Over Matter: Stop Negative Thinking, Boost Brain Health
Nowadays, negativity is becoming all the rage. People blame others for everything wrong in their lives instead of taking responsibility.
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