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What is a neural pathway? It's the brain's ability to change and adapt to new experiences.

Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer

Caregivers, often family members or friends, take on the immense responsibility of supporting their loved ones through the disease.

Chronic inflammation, a silent enemy, lurks in our bodies, most often unnoticed but wreaking havoc on our overall health.

Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.

New research suggests that oral hygiene may play a significant role in protecting our brain health.

Balance is the ability to maintain your body's center of mass over your base of support. It is also important for brain health.

Gluten is a protein found in wheat, rye, and barley. It is what gives bread its elasticity and pasta its chewy texture.

Cold therapy, also known as cryotherapy, uses low temperatures to treat inflammation and pain. It has been used for centuries in traditional

Meditation has been shown to have many benefits for both the mind and body, including reducing stress, improving sleep, and boosting cogniti

Sleep is one of the most essential functions of the human body. It's not just about rest; sleep is a crucial in maintaining brain health.

Imagine your brain as a lush garden filled with vibrant flowers and dense foliage.

In pursuing health and well-being, there's no denying that a balanced diet is vital.

When it comes to combating Alzheimer's disease, you might assume that expensive treatments or interventions are the only options.

Inflammation, a natural response by the body's immune system, is essential for fighting infections and promoting healing.

Exercise is often associated with physical fitness, but its benefits extend beyond just diet and the way we look.

Engaging in social activities stimulates the brain and promotes its health and vitality.