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Unleash your creativity & boost your brainpower! Studies show it can improve memory & even reduce Alzheimer's risk. Click to learn how!

Juggling emails, social media, and work tasks feels normal in today's fast-paced world. But should it be?

Sharpen your memory, boost focus & improve mood! Your brain health journey starts now. #braintraining #healthylifestyle

What is a neural pathway? It's the brain's ability to change and adapt to new experiences.

Did you know that hormones can significantly impact our brain function? Those miniature messengers can affect our mood and memory!

Sugar plays an essential role in providing energy to the brain.

Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer

Toxins can lurk in our environment, food, and even everyday products, silently impacting brain function.

Research paints a concerning picture: social isolation can be a thief, stealing our cognitive function and increasing our risk of dementia.

Caregivers, often family members or friends, take on the immense responsibility of supporting their loved ones through the disease.

Nestled within the complex folds of our brains lies a potential culprit behind the devastating effects of Alzheimer's disease: beta-amyloid

The gut microbiome, plays a role in your overall health, influencing everything from mood and immunity to your risk of chronic diseases.

Let's dive into the fascinating world of brain circuitry, understand how anxiety takes root, and discover ways to untangle yourself from its

In this blog post, we'll dive into the intricacies of the vagus nerve, its connection to memory, the impact of dysfunction on cognitive abil

Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

Let's talk about sugar, specifically how it plays with your brain. You know you get a burst of energy after that candy bar, but then comes t

Before you chug that can of fizzy doom or polish off a sugary smoothie, consider this: some drinks are as good for your noggin as trying to

Forget resolutions that fade faster than New Year's Eve confetti. We're not about fleeting promises, we're about revolutionizing your brain

Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.

The frontal lobe governs critical functions like decision-making, planning, problem-solving, and emotional regulation.