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Cathy Bauer
Jun 22, 20245 min read
The Power of Your Thoughts
Positive thoughts = stronger brain! Bible says joy heals! Learn how to shift your mindset & boost brainpower.
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Cathy Bauer
Jun 15, 20244 min read
APOE4: Risk, Not Destiny
APOE4 & Alzheimer's? Worry less! Learn how to empower your brain health, even with APOE4.
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Cathy Bauer
May 26, 20244 min read
The Power of Scent: Can Scent-Based Therapy Help Prevent Alzheimer's?
Forget the memory pills – what if the key to preventing Alzheimer's disease could be found in a whiff of rosemary or a hint of citrus?
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Cathy Bauer
May 4, 20243 min read
Sharpen Your Sharpest Tool: A Beginner's Guide to Brain Health
Sharpen your memory, boost focus & improve mood! Your brain health journey starts now. #braintraining #healthylifestyle
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Cathy Bauer
Mar 31, 20243 min read
Forget Willpower, Unleash the Power of "Why": Your Weapon Against Dementia
Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer
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Cathy Bauer
Mar 10, 20242 min read
Caregivers and Their Crucial Role in Alzheimer's Journeys
Caregivers, often family members or friends, take on the immense responsibility of supporting their loved ones through the disease.
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Cathy Bauer
Jan 21, 20244 min read
Unlocking Hope: Non-Invasive Vagus Nerve Stimulation and its Potential in Cognitive Impairment and Alzheimer's Prevention
In this blog post, we'll dive into the intricacies of the vagus nerve, its connection to memory, the impact of dysfunction on cognitive abil
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Cathy Bauer
Dec 17, 20233 min read
Fueling the Brain for Battle: The Ketogenic Diet and Dr. Bredesen's Approach to Alzheimer's
Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.
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Cathy Bauer
Dec 3, 20233 min read
Virtual Reality: A Gateway to Cognitive Enhancement
Virtual Reality technology is being used for various applications in medicine, including brain health and rehabilitation.
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Cathy Bauer
Nov 26, 20233 min read
Brushing for Brains? How Oral Hygiene Protects Your Memory & More
New research suggests that oral hygiene may play a significant role in protecting our brain health.
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Cathy Bauer
Nov 12, 20232 min read
Power Up Your Brain! How to Optimize Your Mitochondria for Memory & Focus
Mitochondria are often called the "powerhouses" of the cell because they produce the energy our cells need to function.
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Cathy Bauer
Nov 4, 20235 min read
Music & Your Brain: Powerful Benefits Beyond Entertainment (Listen & Improve Memory!)
While we've all experienced the emotional uplift when listening to a favorite song, research shows music also has an impact on our brains.
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Cathy Bauer
Sep 9, 20235 min read
Fight Back Against Alzheimer's: The Link Between Sugar, Inflammation, and Brain Health
Hey there, my friend. Today, I want to dive into something pretty eye-opening and a bit concerning – Alzheimer's disease, often referred...
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Cathy Bauer
Aug 12, 20235 min read
Sleep and Its Importance in Brain Health
Sleep is one of the most essential functions of the human body. It's not just about rest; sleep is a crucial in maintaining brain health.
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Cathy Bauer
Jul 15, 20234 min read
Improve Your Memory and Focus Without Spending a Fortune
When it comes to combating Alzheimer's disease, you might assume that expensive treatments or interventions are the only options.
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Cathy Bauer
Jun 10, 20234 min read
Hidden Danger? Heavy Metals & Dementia Risk
An informative overview of heavy metals, their sources, how they can enter the brain, their impact on brain health, and steps you can take.
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Cathy Bauer
Jun 3, 20232 min read
The Power of Socialization in Delaying Alzheimer's Onset
Engaging in social activities stimulates the brain and promotes its health and vitality.
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Cathy Bauer
May 27, 20233 min read
Confused About Dementia? Causes, Diagnosis & Hope
Alzheimer's disease and dementia are often used interchangeably, but they are not the same thing.
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